Yoga- Internal & Local

Internal

Local resources

  • Yoga Therapy- individualizing yoga practices to address a broad range of physical, mental, and emotional challenges
    • Huntington
  • Jackie Yoga (Mindful Turtle Setauket)- Jackie specializes in working with chronic conditions and injuries and offers several kinds of yoga classes
  • Iyengar Yoga: A form of yoga, which emphasizes postures
    • Iyengar teachers are trained to provide clear demonstrations of each posture and are skilled in using simple props to maximize the opening and awareness of the body, providing support to the less flexible and extra extension to the more advanced student
    • Local Iyengar teachers:
  • Other Local Studios (known to us)
    • Mindful turtle in Setauket- also offer free classes for cancer patients (631-357-2183)
    • Drishti Yoga (631-838-6209)
      • 573 Middle Road Bayport, NY11705 
    • Amy Perri
      • Rocky Point
    • Joann Layford (631-741-5812)
      • Gentle yoga for older people
    • Peaceful presence
      • Cedarhurst
    • Free spirit yoga
      • Miller Place
    • Long Island Center for Yoga in Babylon (Jackie Morrison White)
    • Morton Mind Body
      • Yoga instructor, certified Personal Trainer and fitness specialist and certified in whole food plant based nutrition and cooking. I help build strength and flexibility, with a strong focus on form and safe exercise, muscle conditioning, meditation and yoga techniques. I enjoy helping adults with special limitations to overcome them.
      • Stony Brook and East Setauket
    • For Cancer Patients
    • For Seniors
      • Chair yoga in multiple senior centers and libraries

yoga

Last Updated
02/01/2023