COVID-19 Resources and Resiliency Tools

Resilience has been defined as having the capacity to adapt and recover quickly from difficulties that life’s journey presents. Since the COVID-19 pandemic has affected each of us in different ways, we created this Resources and Resiliency Tools hub to help. This site provides insights and tips from our own Stony Brook experts and other respected experts, as well as links to additional resources to help you adapt during this challenging time.