Local:
- Site of Stacey Funt MD
Site of Stacey Funt MD, a lifestyle medicine educator, a national board certified health and wellness coach and a Co-Active trained life coach . Site has also great resources for lifestyle changes - Lifestyle Link with Lisa Zimmerman
Lifestyle link is a health coaching practice that links all lifestyle medicine pillars. We provide support around plant-based eating, joyful movement, restorative sleep, positive social connections and stress reduction. - Alpine Health
Alpine Heath is a lifestyle medicine practice that supports people in achieving wellness through healthful eating, exercise, coping with stress, sleeping better, social connectedness, and counseling on habits and patterns like alcohol, tobacco and other drugs. It is led by a doctor -psychologist team whose philosophy is to listen and help people create their own path to health, from wherever they are - Dr. Zarabi
I am a Health & Wellness, Life, and Functional Imagery Coach and ally for sustainable behavioral changes.
Your current state of health might be a culmination of your work situation, genes, environment, eating habits, or any experiences.
Wellness and health are learned processes that should be practical, fun, and scientifically sound. In my practice, I help people break free from the stress and worry that keeps them stuck in repetitive harmful patterns allowing them to be in control again and regain their healthful living. - Public Libraries
We encourage everyone to visit local public libraries to discover the health and wellness events, classes, programs, resources and more that are available- most often at low to no cost at all! You can also do this by visiting the local public library's website, as many have monthly newsletters and/or calendars with upcoming programs, such as free or low cost exercise classes, lectures by health/healthcare experts, and access to borrow items such as high blood pressure self-monitoring kits, as well as other devices that can help support self care
