Local:
- Site of Stacey Funt MD
Dr. Stacey Funt is a physician, certified health and wellness coach, and lifestyle medicine educator who is passionate about helping people improve their well-being through healthy lifestyle habits and meaningful experiences. Her work emphasizes the importance of regular physical activity, nutritious eating, stress management, time in nature, social connection, and finding purpose as essential components of lifelong health. Through educational resources, coaching, and wellness programs, Dr. Funt encourages individuals to build sustainable habits that support both physical and emotional well-being. - Lifestyle Link with Lisa Zimmerman
Lisa Zimmerman, MBA, CHC, CPT, CYT is a certified health coach, personal trainer, and yoga and meditation instructor who helps individuals and families build sustainable healthy habits through nutrition, physical activity, and behavior change. She offers personalized health coaching, fitness training, yoga, cooking classes, and corporate wellness programs, with a focus on practical strategies that fit into busy lifestyles. Her goal is to empower individuals to make lasting lifestyle changes that support long-term health and well-being. - Amy Morton
Amy Morton is a certified health and wellness coach who provides individualized coaching to help clients build sustainable healthy habits through nutrition, fitness, mindfulness, and behavior change. She also offers small-group classes focused on strength training, yoga, meditation, and nutrition education, creating a supportive environment for improving physical and mental well-being. Her approach emphasizes realistic lifestyle changes that promote long-term health and wellness.- Address: 243 Main Street (Route 25A), East Setauket, NY 11733
- Phone Number: (631) 246-9404
- Public Libraries & the Healthy Libraries Program (HeLP)
- Public libraries are excellent community resources that offer a variety of free or low-cost health and wellness programs. Many libraries host exercise classes, health education events, fall prevention workshops, Medicare/Medicaid counseling, and other community programs. Some also lend health-related items, such as blood pressure self-monitoring kits.
- The Healthy Libraries Program (HeLP), a Stony Brook initiative, partners with select libraries to expand access to health education and wellness resources.
- Many libraries also host their own programs, including free or low-cost exercise classes, fall prevention workshops, lectures by health experts, and Medicare/Medicaid counseling. Check your library's monthly newsletter or calendar for upcoming events.
- To find information on your local library: Visit Livebrary.com, click on "Local Libraries", then scroll to find your area. Once you find a library near you, click on "More Details", and then click on the link under "Visit Our Website". This will bring you to your local library's website, where you can see what your local library offers.
