1. The World Trade Center
  2. Wellness Support for WTC Responders Available at Our Stony Brook Center of Excellence

Wellness Support for WTC Responders Available at Our Stony Brook Center of Excellence

Flyer titled “Protect yourself & your loved ones. Get the flu shot.” Explains why, when, and how to get a flu shot. Flyer explaining how to manage WTC-related GERD or heartburn, comparing proton pump inhibitors, H2 blockers, and over-the-counter antacids, including how they work, when to use them, and their pros and cons.

 

Heartburn‑relief tips showing foods and habits to avoid, plus recommended eating and sleeping practices. Key points include avoiding triggers, eating smaller meals, not eating before bed, and elevating the head while sleeping.Flyer explaining how an inhaler can be used for both daily asthma control and quick relief. It outlines dosing limits, when to refill, and when to seek medical care. Images show an inhaler, a person using it, a dose counter, and a phone for help.Self-care tips flyer highlighting exercise, healthy eating, hydration, sleep, connection, goal-setting, gratitude, relaxation, and positive thinking.Mental health support flyer listing national, state, and local crisis resources and encouraging people to reach out for help. It provides contact information for support, including a local number to request a social worker, national resources such as the Suicide and Crisis Lifeline (988), New York State crisis text line, and local Long Island hotlines for domestic violence, substance use, and Alcoholics Anonymous..
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