Falls Prevention

Falls are the leading cause of injury among adults age 65 and older, but most falls can be prevented. Take our quick online self-assessment to learn your personal risk and get tailored steps to protect your safety, strength and independence.

Risk Factors:

  • Previous Falls: Falling once doubles your chance of falling again.
  • Balance or Strength Issues: For example, weakness, poor coordination, feeling unsteady when you walk or difficulty rising from a chair.
  • Medications: Especially those affecting balance, blood pressure or alertness.
  • Vision Issues: Poor eyesight, or eye disease such as Glaucoma, Cataracts and Macular Degeneration.
  • Chronic conditions: Such as arthritis, diabetes, heart disease or neurological disorders.
  • Home hazards: Clutter, loose rugs, poor lighting or lack of grab bars.

Quick Facts

  • Falls are the leading cause of injury among adults age 65+
  • More than 1 in 4 adults over 65 fall each year
  • Over 95 percent of hip fractures are caused by falls
  • In New York State, falls are the top cause of injury-related hospitalization and death among older adults

If you experience any of these symptoms, it’s important to consult a healthcare provider for further evaluation.

Free Self Screening

Take a few minutes to complete our FREE online falls prevention self-assessment:

  • Answer a short series of questions about your mobility and health.
  • Receive a personalized falls risk score and practical recommendations.
  • Access no-cost tools and resources to strengthen balance, improve safety and help initiate a conversation with your healthcare provider.

Don’t wait until a fall happens — screen today and take steps to stay steady, safe and independent.

Take the self-assessment

Click for more information and to find falls prevention workshops

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