According to the American Heart Association (AHA), CPR is “an emergency lifesaving procedure performed when the heart stops beating”. This may occur for many reasons including choking, drowning, excessive bleeding, poisoning, suffocation, electrical shock or head trauma.
While having a healthcare professional on hand to perform CPR when needed is ideal, not every situation is so fortunate. CPR training is available to professionals who may need it regularly such as EMTs and teachers, and also anyone who would like to become certified. By becoming CPR-certified you could save someone’s life.
CPR is a life-saving tool that helps keep blood flowing to the organs and increases the chances of successful resuscitation when trained professionals arrive on the scene. Often, it is the difference between life and death. The AHA says “Immediate CPR can double or triple chances of survival after cardiac arrest.”
Types of CPR
There are two different types of CPR: Conventional and Hands-Only CPR. Conventional CPR involves using chest compressions and mouth to mouth breathing. This kind is typically used by health professionals.
The kind that bystanders or general public use is Hands-Only CPR, which utilizes chest compressions without mouth breathing.
The AHA recommends two simple steps for successful CPR:
1. Dial 9-1-1.
2. Perform CPR by pushing fast and hard in the center of the chest. You will learn the proper technique and amount of compressions in the CPR certification course. This is a good time to remember the beat of Bee Gee’s popular song, “Stayin’ Alive”. It is well-matched with the required compression rate.
Who can perform CPR?
Anyone who has training can perform CPR whether they are a medical professional or a civilian. Even young teens can save a life. In fact, the American Heart Association is focusing on implementing CPR programs across schools so the next generation of adults will be prepared to save lives.
Where can I go to take a CPR course?
There are several options available. Traditional courses, can be found here. For people who don’t have access to an in person course, they have the option of a blended learning course, which can be taken online. Find out more information here. Finally, programs for schools and universities can be found here.
If you are experiencing cardiac event or witness anyone who is experiencing it, call 9-1-1 immediately.
Once you or anyone having experienced it is stabilized, call North Suffolk Cardiology to schedule an appointment and keep the heart healthy.
