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Posted on June 29, 2018

If you believe you are experiencing the signs of a heart attack, it is imperative that you call 911 and get the medical attention you require immediately.

Heart attacks occur when one or more of your coronary arteries become blocked. Blockage of the arteries can happen suddenly leading… read more

Posted on June 14, 2018

The term “healthy” has been skewed to include 100-calorie Oreo packs, diet soda and skim lattes. But what does eating healthy really entail?

First, we must remember that what your body needs is not exactly what your partner’s or your child’s body needs to be optimally healthy. As… read more