May 2019 Sessions (four sessions in total):
May 2: Introduction to Diabetes and Complications
Location: Lobby Conference Room 1
Time: 9:30 - 11:30 am
- What is diabetes?
- What are the different types of diabetes?
- Which organs are involved in regulation of blood sugar?
- The latest research in diabetes
- What are the acute and chronic complications of uncontrolled diabetes?
- Blood pressure, cholesterol, foot care, eye care, dental care
- Hypoglycemia and hyperglycemia
- DKA and HHS
May 9: Monitoring, Medications and Problem-Solving
Location: Lobby Conference Room 1
Time: 9:30 - 11:30 am
- How to test blood sugar
- Target blood sugars
- Keeping a log
- Pattern management
- What do I do with my results?
- Oral and injectable medications, injection techniques and sharp disposal
May 16: Physical Activity and Healthy Eating
Location: Dean's Conference Room, Health Sciences Tower Level 4
Time: 9:30 am - 12:30 pm
- What should I be eating?
- How to balance meals
- Portion control
- Weight loss
- Types of activity
- Aerobic and anaerobic exercise
- ADA guidelines for activity and diabetes
May 23: Healthy Coping and Reaching Goals
Location: Dean's Conference Room, Health Sciences Tower Level 4
Time: 9:30 - 11:30 am
- How to deal with the stress of having diabetes
- Overcoming barriers to diabetes self-management
- Setting SMART goals
- Conquering barriers
- Keeping follow-up appointments
- Support
*A referral from your provider is required.
*All participants must schedule a 1:1 assessment with Patty Skala, RN, CDE prior to enrolling in class. To schedule an appointment, please call (631) 444-0580. To obtain more information, please call Patty Skala at (631) 444-9954. The assessment appointment is located at the Risk Reduction Clinic, 26 Research Way, E. Setauket, NY 11733.