Our Blog

Posted on August 27, 2020


The average menstrual cycle lasts between two and seven days. A cycle that lasts at least two days is considered medically normal and each person’s cycle is unique.  There are times that brief spotting can occur, which isn’t an actual period and can reveal that ovulation didn’t… read more

Posted on December 18, 2019

According to the Centers for Disease Control and Prevention (CDC), high low-density lipoprotein (LDL) cholesterol, otherwise known as "bad" cholesterol, is a potentially negative health condition that affects more than 70 million Americans.  Although it’s a quiet condition, without any… read more

Posted on June 10, 2019

Summer is here and the weather is bound to get hotter. It is so important to stay hydrated for your health, to avoid any complications due to overheating as well as for your fertility. Water makes up 70% of the body and affects all functions in the body. 

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Posted on February 19, 2019

How can something sweet make life turn sour when trying to conceive? It all comes down to the biology of how the body reacts to sugar and the consequences that follow.

How sugar works.
When sugar enters the body, insulin is triggered. The role of insulin in the body is to carry… read more